Functional fitness for all ages and abilities

At Serida Fitness our mission is to help you achieve your health & fitness goals. We welcome everyone, from teens to the elderly, fitness novice or a sports professional. 

The studio

Our studio is fully equipped with a variety of exercise equipment, which we constantly upgrade to offer you more versatile training sessions. Providing a Covid secure environment is our top priority, we have air conditioning and a fresh air ventilation system to ensure your time spent in the studio is enjoyable & safe. 

ABOUT US

Our goal is to help you achieve your goals, so lets do it together!

 Whatever your health & fitness goal may be, whether it is to increase your cardiovascular fitness, promote weight loss, build muscle mass, rehabilitate an injury or require sport-specific training, let us help coach & motivate you on your journey! We also strongly advocate the use of physical activity to support mental wellbeing. 

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Company was founded
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Years of experience
2
Dedicated trainers
+ 100
Positive feedback

Our classes

We offer a variety of programmes each individually tailored to your specific needs

Woman running in a grassy fields

Boot Camps

Boot camps will incorporate high intensity interval training…

woman wearing boxing gloves

Boxercise

Box-HIIT style combines boxing drills, combos…

Strong man exercising

High intensity interval training (HIIT)

HIIT classes incorporate short bursts of energy followed by a quick break…
Sprinting starting position

Serida Fitness Tone

This low-impact body conditioning class will help build strength…

What our clients say

5/5
I love the Serida classes, especially the boxercise class, and the friendly, inclusive but challenging atmosphere Gabriella manages to create isn't always easy to find! Gabriella and Sean are brilliant trainers, I would recommend them to everyone and very much hope to be back training sometime in the future!
Anandi
Heathfield
5/5
I have been training with Sean for 3 years and highly recommend Serida Fitness. Following a sedentary life into my 40's, Sean worked with me to explore goals and then put together weekly sessions to reflect them. Following a knee injury, he worked with me to rebuild strength and get back to full training

Stephanie, 49
Hawkhurst, Kent
5/5
Gabriella is by far the most professional trainer I have ever met. I have been to many classes, studios, sporting events before and her enthusiasm, knowledge and delivery of the exercises and classes completely beat anyone else hands down. The classes are well thought out and also changed every week so they are always exciting and a real workout.
Laura, 37
Hawkhurst

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